Meditation In Five Sessions Course Spiritgrow

Easy Meditation for Living Easy

Meditation is a tool to achieve many important human goals.  Not least amongst these is to lead a healthy life by limiting and neutralising stress and anxiousness.  This course will provide five simple tools that can be used to achieve the physical integrity of the body and mind, thereby having a positive flow-on effect for

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Genesis Playlist

The Genesis Secrets

This 5 part series is an exploration of the secrets contained in the beginning of the book of Bereshit (Genesis). Drawing on the teachings of the scholars and mystics, Rabbi

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