Meditation In Five Sessions Course Spiritgrow

Easy Meditation for Living Easy

Meditation is a tool to achieve many important human goals.  Not least amongst these is to lead a healthy life by limiting and neutralising stress and anxiousness.  This course will provide five simple tools that can be used to achieve the physical integrity of the body and mind, thereby having a positive flow-on effect for

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History Of Shavuot

The History of Shavuot

By Rabbi Menachem Wolf Shavuot is the festival celebrating the giving and receiving of the Torah at Mount Sinai 3,300+ years ago. For background, 3,500+ years ago the children of

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Yizkor

Yizkor

Shavuot is one of the four days a year that we recite the Yizkor memorial prayers for loved ones. We invite anyone who wishes to participate to join us for

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Book Of Ruth

The Book of Ruth

This edition of the story of Ruth has been sourced from www.Chabad.org it does not include commentary and errs to a more literal translation of the Biblical text Ruth was

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Shavuot Candle Lighting 2022

Candle Lighting

Lighting the candles of Shabbat and Yom Tov (festivals) is a part of ushering in the energy of those sacred moments into one’s home. The specific times of lighting correspond

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