Understanding and following prayer services has become a latter-day challenge.  In this course we will look at the structure and content of the Shabbat morning prayer service and discern a definite structure – four rungs of a ladder of spiritual ascent. These will be explained in detail and individual prayers analysed.  The course is geared to the student seeking to achieve meaningful prayer on a budget of limited time and knowledge.

Course Summary

• Lesson 1
  Focus and Meditation
  How body and mind express the inner soul. Focus and Meditation
  How body and mind express the inner soul.Focus and Meditation
  How body and mind express the inner soul.
• Lesson 2
  Climbing the Spiritual Ladder
  The structure and imagery of the four
• Lesson 3
  First Rung (on a time-budget) – Awakening.
  Base-camp for the climb – Mind, Body, Soul
• Lesson 4
  Second Rung- Becoming Inspired and in the Flow Where the heart sings and the mind soars
• Lesson 5
  Third and Fourth Rungs – Achieving Oneness and Stillness. Dissolving the self and listening to the still small voice within.