5 Lessons
Completed online
159 minutes
Of video and audio content
Free
Available to everyone
Understanding and following prayer services has become a latter-day challenge. In this course we will look at the structure and content of the Shabbat morning prayer service and discern a definite structure – four rungs of a ladder of spiritual ascent. These will be explained in detail and individual prayers analysed. The course is geared to the student seeking to achieve meaningful prayer on a budget of limited time and knowledge.
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Lessons
Focus and Meditation.
How body and mind express the inner soul.
Climbing the Spiritual Ladder
The structure and imagery of the four
First Rung (on a time-budget) – Awakening
Base-camp for the climb – Mind, Body, Soul
Second Rung – Becoming Inspired and in the Flow Where the heart sings and the mind soars
Third and Fourth Rungs – Achieving Oneness and Stillness. Dissolving the self and listening to the still small voice within.
TIP: You can tick off each lesson as you complete them to save your progress.