Vaeira – Breathe Easy

Vaeira – Breathe Easy

When Moshe Rabbeinu first approached his enslaved brothers and sisters, they ignored him. Rashi notes their breathing was stressfully shallow and short. A person of faith sidesteps anxiety and stress to move forward in life, as did the Jewish people who regained belief after the ten plagues.

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Va’eira – Breathe Easy

Va’eira – Breathe Easy

When Moshe Rabbeinu first approached his enslaved brothers and sisters, they ignored him. Rashi notes their breathing was stressfully shallow and short. A person of faith sidesteps anxiety and stress to move forward in life, as did the Jewish people who regained belief after the ten plagues. In the opening passage of this week’s Parsha

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Va’eira – The Breath Test

Va’eira – The Breath Test

The appearance of a white robed savant was a major event in ancient Egypt. But his message of saving the Jewish nation fell on deaf ears. The people wouldn’t listen because of “shortness of breath” – meaning shallow chest breathing associated with stress. By changing the way we breathe we can relax our bodies. The

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